Back traction at home should not be performed if you have the following conditions.
Traction machine back pain.
Back traction should be stopped immediately if you feel extra pain and discomfort.
Spinal decompression works by gently stretching the spine.
The exercises were extension based meaning that they focused on bending the spine backward a movement considered effective for many people with back pain and pinched nerves.
Nonsurgical spinal decompression is a type of motorized traction that may help relieve back pain.
That changes the force and position of.
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This process is often called spinal decompression because it takes pressure off the structures of the low back or lumbar spine.
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